Video Library
Take charge of your health. Get help with a tough decision. Learn about a condition or procedure. You'll find exactly what you need here.
Physical Therapy & Rehabilitation
FILTER BY:
- Chronic Pain: Treatments Other Than Medicine
- How to Do a Hamstring Stretch While Sitting
- How to Do Ankle Pumps
- How to Do Calf Stretches While Sitting
- How to Do Chair Push-Ups
- How to Do Glute Sets
- How to Do Heel Raises
- How to Do Heel Slides
- How to Do Quad Sets
- How to Do Short-Arc (Terminal) Knee Extensions While Standing
- How to Do Stationary Biking for Knee Rehab
- How to Do Step-Up and Step-Down Exercises
- How to Do Straight-Leg Raises
- How to Do the Bird Dog Exercise
- How to Do the Bridging Exercise
- How to Do the Hamstring Stretch in a Doorway
- How to Do the Hip Abduction Exercise
- How to Do the Hip Flexor Stretch
- How to Do the Knee Flexion Stretch While Sitting
- How to Do the Long-Arc Quad Exercise
- How to Do the Passive Knee Stretch
- How to Do the Pelvic Tilt Exercise
- How to Do the Press-Up Exercise
- How to Do the Short-Arc Quad Exercise
- How to Do the Single Knee-to-Chest Exercise
- How to Do the Single-Leg Balance Exercise
- How to Do the Wall Sit Exercise
- Knee Replacement: Learning About Rehab
- Spinal Stenosis: Home Treatment and Physical Therapy