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Diagonal Curl

Diagonal-curl exercise

This exercise stretches your back, spine, and upper torso muscles.

  1. Sit with your feet out in front, knees bent, and hands clasped in front of you.
  2. Slowly twist your upper torso to the left and then to the right.
  3. Twist to both sides a total of 5 times.

ByHealthwise Staff
Primary Medical Reviewer Kathleen Romito, MD - Family Medicine
Specialist Medical Reviewer Adam Husney, MD - Family Medicine

Current as ofNovember 21, 2017

Current as of: November 21, 2017

Author: Healthwise Staff

Medical Review: Kathleen Romito, MD - Family Medicine & Adam Husney, MD - Family Medicine